Conference & Sound Bath
Sat, Dec 19
|Prana Yoga Shala
I invite you to a gathering centered around well-being, the body, breath, emotions, and the nervous system, to better understand how to cultivate more calm, presence, and balance in everyday life.


Time & Location
Dec 19, 2026, 5:30 p.m. – 9:00 p.m.
Prana Yoga Shala, 6700 TransCanada Highway, Pointe-Claire, Qc, H9R 1C2
About the event
WHAT IF TRUE WELL-BEING BEGAN WITH RETURNING TO YOURSELF?
CONFERENCE & SOUND BATH
In a world where everything moves quickly and our attention is constantly being pulled in different directions, we sometimes forget what matters most: stopping, breathing, and listening to what is happening within.
I invite you to a gathering centered around well-being, the body, breath, emotions, and the nervous system, to better understand how to cultivate more calm, presence, and balance in everyday life.
Together, we will explore simple and accessible tools to help you reconnect with yourself… and we will end with an immersive sound bath featuring Tibetan singing bowls, gongs, voice, and vibrations.
A moment to slow down, let go, receive, and simply be.
Tickets
General Admission
$70.00
+$10.48 QST + GST
+$2.01 ticket service fee
Total
$0.00