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Atmosphere

Our yoga studio offers yoga practices for all levels, families or those seeking a regular, relaxing practice. Our experienced instructor will guide you on a mindful and transformative yoga journey, promoting physical strength, mental clarity and spiritual growth. We offer many relaxing workshops throughout the year focused on well-being: meditations, yin yoga, yoga nidra, cocoa ceremonies, sound travel, art therapy, mandala creations, seasonal celebrations and yoga retreats.
Join us to make this beautiful connection of body, mind and spirit. 

 

Our Mission and values

At Prana Yoga Shala, we create a caring and authentic space where everyone can reconnect to themselves, to others and to the present moment. Guided by caring, tradition, authenticity, diversity and curiosity, we offer a place for exploration and transformation.​

Through our courses, workshops, training and retreats, we accompany each person on their personal journey through movement. We nurture the well-being of body and mind, while supporting the evolution of each individual in a respectful, inspiring and inclusive environment.

Yoga Retreats

Escape the hustle and recharge your mind, body, and spirit with a yoga retreat tailored to your needs. Whether you're seeking serenity in a tropical paradise or an immersive experience in a rustic mountain lodge, there’s a retreat waiting for you. 

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Workshops

Discover soul-nourishing workshops which include sound bowl healing, yin yoga, art, and deep relaxation. A great pause to reconnect, reset, and realign.

Most Popular

Discover our most popular courses, suitable for all levels. Whether you're a beginner or an experienced practitioner, our courses will guide you towards a fulfilling and balanced practice.

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Our yoga classes are for every body—whether you're just starting out or deepening an established practice. With a focus on mindful movement, breath, and alignment, each session offers variations and guidance to suit all levels. Leave feeling grounded, refreshed, and empowered.

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Escape to paradise with our tropical yoga retreats, where lush landscapes, ocean breezes, and daily yoga sessions create the perfect setting for deep relaxation and renewal. Whether you're looking to unwind, reconnect, or recharge, our retreats offer a balanced blend of movement, mindfulness, and nature.

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Discover moments of calm and creativity in our wellness workshops, featuring sound bath healing, guided meditation, and art for relaxation. Each session is designed to nurture your mind and body, helping you slow down, connect inward, and explore self-expression in a soothing, supportive space.

Testimonials

NAWAL

"Super belle retraite de yoga avec Priya dans les Laurentides! Priya est une enseignante passionnée et attentionnée qui offre des cours de qualités et propose des activités qui permettent de se reconnecter au moment présent. J'ai passé un excellent weekend, ressourçant du début à la fin. Je recommande fortement. Merci Priya!"

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