About Us

At Prana Yoga Shala, we believe that yoga is more than a physical practice — it is a path of transformation, connection, and returning to what truly matters.

Every retreat we organize is thoughtfully designed to offer well-being, presence, and a sense of community. Whether in the soothing landscapes of Colombia or the cozy cocoon of our shala in Montreal, we aim to create spaces where everyone can unwind, breathe, explore, and grow.

We are guided by a deep desire to share a form of yoga that is accessible, nourishing, and in tune with the natural rhythms of the body and life. Thank you for being part of this journey with us — whether for a class, a retreat, or a heartfelt conversation, you are always welcome.