Restorative yoga & meditation bracelet making

Treat yourself to a moment of deep relaxation.

A class that combines restorative yoga, to release tension and restore balance to the body and mind, with the creation of a meditation bracelet, a personal symbol that will accompany you in your mindfulness practices.

🌿 On the program:

Restorative yoga session to calm the nervous system and recharge your energy.

Creative workshop where you will make your own meditation bracelet, imbued with your intention.

A space to slow down, breathe, and reconnect with yourself.