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Yoga & Massage Ball Workshop
Sat, Mar 14
|Prana Yoga Shala
Improve your asanas through self-massage and body awareness
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Time & Location
Mar 14, 2026, 12:00 p.m. – 2:00 p.m.
Prana Yoga Shala, 306 Montée de l'Église, L'Île-Bizard, QC H9C 1G9, Canada
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About the event
Yoga & Massage Ball Workshop
Improve your asanas through self-massage and body awareness
What if you could practice your postures with more fluidity, stability, and lightness?
This unique workshop combines yoga and massage balls to release tension, deepen body awareness, and refine your asanas.
What’s included:
• Self-massage with massage balls to release muscular tension (back, hips, shoulders, feet…)
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