Offered Monday evenings. This class is perfect for all levels—whether you're new to yoga or simply looking to slow down and release tension from your day.
🧘♀️ Focus on deep stretching, mindful movement, and calming breathwork
🌙 Evening sessions designed to ease you into a restful night
💫 Supportive, welcoming environment with modifications offered throughout
Contact Details
306 Mnt de l'Église, L'Île-Bizard, QC H9C 1G9, Canada