Breathe, move, and reset with a 60-minute Prana Yoga flow
1 hr1 h
19 Canadian dollars
$19
Prana Yoga Shala
Service Description
Designed to build strength, ease tension, and calm the mind.
Expect a balanced sequence of mindful breathwork, intelligent alignment, and feel-good stretches—closing with a grounding savasana to carry you into the day with clarity and lightness.
Contact Details
306 Mnt de l'Église, L'Île-Bizard, QC H9C 1G9, Canada