Take a deep breath and slow down with our Yin Yoga classes, offered Wednesday and Thursday evening. This gentle, meditative practice uses long-held postures to release tension and target the deep connective tissues of the body.
đ§ââď¸ Passive stretches to open hips, spine, and shoulders
đ A calming evening practice to support deep rest
đŤ Accessible to all levelsâno experience needed
Contact Details
306 Mnt de l'Ăglise, L'Ăle-Bizard, QC H9C 1G9, Canada