Yoga Retreat at Chaumière Fleur Soleil in Val-David

Service Description

Winter Retreat – The Art of Slowing Down THE WINTER WITHIN A Prana Yoga Shala Retreat | January 29–31 Location: La Chaumière Fleur Soleil I invite you to experience something different: 3 days and 2 nights to step away from everyday life, reconnect with your body, and rediscover the joy of having nothing to accomplish. ✨ A Restorative Experience 🌿 Breath & Body Gentle Hatha, Yin Yoga, accessible somatic movements, conscious breathing, and Yoga Nidra to release tension and rediscover a sense of inner spaciousness. 🎶 Sound & Voice Immersive sound baths with Tibetan singing bowls, gongs, and intuitive instruments, vocal vibrations, and moments of deep relaxation. ❄️ Winter Nature Mindful walks, moments of silence in the forest, contemplation of snowy landscapes, and reconnection with nature’s rhythms, weather permitting. 🕯️ Comfort & Rest Comforting herbal teas, cozy blankets, soft lighting, reading, free time, and peaceful evenings to savour the simple pleasure of slowing down. 🎨 Creativity & Introspection Intuitive journaling, creative exploration, and mindfulness practices to welcome whatever arises when we finally give ourselves time and space. 💗 What You'll Experience - ✨ 4 yoga sessions suitable for all levels - ✨ An immersive sound bath guided by Priya - ✨ A creativity and mindfulness workshop - ✨ Meditation and breathing practices - ✨ Moments of silence and reconnection with nature - ✨ Free time to rest, read, or simply be - ✨ Nourishing and comforting vegetarian meals - ✨ A dry sauna in a sweat lodge 🌕 Cacao Ceremony & Intention-Setting Ritual Under the Moon's Energy 🌸 This Retreat Is for You If You Wish To… - Release stress and rediscover a sense of calm. - Give your body and nervous system the rest they need. - Deepen your yoga practice without pressure or expectations. - Discover wellness tools to incorporate into your daily life. - Spark your creativity and listen to your intuition. - Reconnect with nature and yourself. 🏡 Your Stay 📅 Friday, January 29th to 31st, 2027 🛏️ 2 nights of accommodation in shared occupancy 🍽️ Nourishing vegetarian meals 🧘‍♀️ Yoga, meditation, and workshops 🎶 Sound bath and relaxation experiences 💰 Retreat Pricing $675 + taxes per person Two payment options: - Full payment online - Payment in two installments by bank transfer To reserve your spot, a deposit of $350 + taxes is required by December 15, 2026. The remaining balance must be paid no later than January 15, 2027. 🌿 18 spots available