Yoga Retreat in the Eastern Townships

Service Description

Treat yourself to a rejuvenating and relaxing break in the magnificent mountains of the Eastern Townships. Let yourself be seduced by these spectacular landscapes and immerse yourself in an inspiring and immersive experience in the heart of the forest. A full weekend of yoga and relaxation to find a balance between strength, flexibility, and relaxation through five sessions with Priya, founder of the Prana Yoga Shala studio. The theme: Purify the mind and soul for greater clarity and peace. Let your creativity shine Whether you are a beginner, an experienced yogi, or simply want to try yoga for the first time, there are many benefits. You will have the opportunity to learn about yoga, progress in your practice, take a break from your daily routine, adopt new habits, release stress, recharge your batteries, and all this while meeting new people and connecting with nature! Autumn in the mountains offers a whole new experience that is not to be missed! You will also have the opportunity to explore different approaches, different types of yoga, and therapeutic tools to help you relax and connect with your inner self. A wonderful way to take care of yourself! Weekend plans: - Morning and evening yoga practice - Sound journey with Himalayan singing bowls - Meditation - Yoga nidra and deep relaxation - Yin - Painting, mandalas, and creativity - Silent walking - Mantras and chanting - Water and wood elements - Solar plexus and heart chakras - Intention and manifestation A schedule will be sent out before our event. 3-day weekend! Dates: Friday, June 19 (dinner) Saturday, June 20 (3 meals) Sunday, June 21 (breakfast, lunch) Cost: All-inclusive package: accommodation + 6 meals + yoga classes. Fresh, vegetarian meals cooked on site. We will have a chef. Laeticia Corps et Âme offers intuitive, mindful, and personalized vibrational cuisine based on the rainbow diet. Options for 2 nights: Double occupancy rooms: Cost: $770+tax (per person) 3 rooms available 1 double occupancy room in the forest: La Crystalline 1 bedroom private occupancy: $850 + tax Dormitory: $560+tax (per person) 8 beds available in a bright and spacious area. We have a very affordable price for those on a tight budget! This is your chance to take advantage! Initial deposit: $250 + tax Payment: Pay in two installments (bank transfer only, make arrangements with Priya) – fill out the form on the retreats page to register. Contact: pranayogashala@hotmail.com